Cooling gel and breathable fabric help regulate body temperature, so you stay comfortable through sudden heat waves and night sweats.
High-density memory foam supports the natural curve of your spine, easing pressure in the lower back and hips. Perfect for long workdays, restless nights, or travel.
By combining cooling relief with ergonomic support, this cushion helps reduce nighttime stiffness, so you can unwind faster, sleep deeper, and wake up refreshed.
Menopause isn’t just about hormonal changes; it can also magnify back pain, stiffness, and restless nights. Hot flashes, night sweats, and disrupted sleep make it harder for your body to recover, while posture issues from long sitting hours only add more discomfort. Supporting your spine during this stage of life is essential for comfort, energy, and better sleep.
Hormonal shifts can affect bone density and joint comfort, often making lower back pain feel more intense. The right lumbar support helps ease muscle tension and restore mobility.
Posture changes and weakened support during menopause can press on nerves, leading to radiating pain down the back, hips, and legs. Targeted spinal support helps relieve this pressure.
Discomfort in your lower back, combined with hot flashes, can make it hard to fall and stay asleep. Cooling lumbar support helps you relax, reduce nighttime stiffness, and wake up refreshed.
Hormonal changes during menopause can impact joint and disc health, leading to persistent back pain and stiffness. Proper lumbar support helps ease this pressure.
Menopause often brings increased muscle tightness and reduced flexibility. Supportive cushioning helps release tension so you can move more freely.
Poor posture combined with midlife changes can trigger sciatica and radiating hip or leg pain. This cushion realigns your lower back to reduce nerve compression.
Back pain and overheating often combine to disrupt sleep during menopause. Cooling support keeps you comfortable so you can rest through the night.
Long hours of sitting and hormonal fatigue can weaken core muscles, putting extra strain on the spine. Ergonomic design restores alignment for daily comfort.
Reduced circulation can worsen inflammation and prolong soreness, especially in midlife. Cooling, supportive foam boosts comfort and recovery.
Most back cushions are made for generic posture support. The Puremeno BackHaven Lumbar Pillow is designed specifically for women in menopause, blending cooling comfort with ergonomic lumbar support. It doesn’t just ease back pain; it also helps with hot flashes, night sweats, and restless nights.
Experience cooling relief, better posture, and more restful sleep with these four simple steps:
We know that going through menopause can bring new challenges, from back pain and stiffness to hot flashes, night sweats, and restless sleep. That’s why we created the Puremeno BackHaven Lumbar Pillow for Menopause Relief. Here are the most common questions women ask before trying it, so you can feel confident, supported, and informed as you make your decision.
The pillow is designed for women experiencing menopause-related symptoms such as back pain, hot flashes, and restless nights. It’s also helpful for anyone needing cooling lumbar support during long hours of sitting or sleeping.
We stand by the quality of the Lumbar Premium Cushion. Try it for 60 days, risk-free. If it doesn’t bring you comfort, return it for a full refund. Plus, enjoy 1-year free replacement coverage for added peace of mind.
✅ Yes. The cushion is made with non-toxic, hypoallergenic memory foam and a skin-friendly, washable cover. It’s designed to provide gentle cooling support without chemicals, making it completely safe for daily use.
Absolutely. Many women in menopause use it several times a day, at work, in the car, or while winding down at night. It provides steady lumbar support while helping you stay cool and comfortable during hot flashes or periods of back tension.
Yes! The Puremeno BackHaven Lumbar Pillow is designed for everyday relaxation. Whether you’re on the sofa, in bed, or at your desk, it helps relieve menopause-related back stiffness while keeping you cool during hot flashes or night sweats.
Not at all. The Puremeno BackHaven Lumbar Pillow is lightweight and portable, making it easy to move from your office chair to your bedroom. Many women even travel with it to stay comfortable and supported wherever menopause symptoms strike.