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Puremeno BackHaven Lumbar Pillow

Puremeno BackHaven Lumbar Pillow

Cooling Back Support for Menopause Relief

Regular price $54.99 USD
Regular price $109.98 USD Sale price $54.99 USD
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Menopause-Friendly Design – Targets hot flashes & hormonal discomfort with cooling relief.
Cooling Technology – Gel-infused memory foam + breathable cover keeps you fresh and dry.
Ergonomic Lumbar Support – Relieves lower back tension, improves posture, and reduces fatigue.
Premium Quality – High-density foam won’t flatten, washable cover is soft & durable.
Travel-Ready Comfort – Lightweight and portable for use at work, home, or on the go.
Puremeno BackHaven Lumbar Pillow

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Puremeno BackHaven Lumbar Pillow

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Spine & Women’s Health Specialist Approved

"For women navigating menopause, posture and comfort become more important than ever. This Puremeno BackHaven Lumbar Pillow Cooling Back Support for Menopause Relief provides gentle spinal support while also keeping you cool during hot flashes and night sweats. Designed with both ergonomic science and women’s health in mind, it delivers lasting relief you can truly feel."

Dr. Barry

WHY YOU'LL LOVE IT

  • Dual-purpose: relieves back tension while easing menopause discomfort (hot flashes, sweats).
  • Cooling gel + breathable cover keeps you fresh and comfortable day or night.
  • Supports posture during work, travel, or rest, no more choosing between comfort and relief.

IN-THE-BOX

Puremeno BackHaven Lumbar Pillow

Puremeno BackHaven Lumbar Pillow

Ergonomic lumbar support designed for women navigating menopause, helps ease lower-back tension and stiffness, supports neutral spine alignment during sleep or seated work, and features a breathable, moisture-wicking cover to reduce heat build-up often felt with hot flashes. Includes a 60-Day Money-Back Guarantee and a 1-Year Replacement Warranty.

HOW IT WORKS

Cooling Comfort → Gel-infused foam regulates temperature during hot flashes.

Spinal Alignment → Ergonomic design supports the natural curve of your lower back.

Everyday Versatility → Works in the office, bedroom, car, or while traveling.

HOW QUICKLY CAN I EXPECT RESULTS

Most women feel immediate comfort and cooling relief within the first use.

Back support and posture improvements are typically noticeable after 1–2 weeks of daily use.

IS THIS SAFE TO USE

✅ Yes. The cushion is made with non-toxic, hypoallergenic memory foam and a skin-friendly, washable cover.

It’s safe for daily use, even during sensitive menopause phases, and offers consistent, gentle support without harsh chemicals or overheating.

Puremeno BackHaven Lumbar Pillow Cooling Back Support for Menopause Relief Offers 60 Day Money Back Guarantee and 1 Year Replacement Warranty

At Puremeno BackHaven Lumbar Pillow, we stand by the quality and effectiveness of the Puremeno BackHaven Lumbar Pillow and want you to feel confident in your purchase. That is why we offer a 60-day money-back guarantee and a 1-year replacement warranty so you can experience relief with complete peace of mind.

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As Seen On

3 Ways Puremeno BackHaven Lumbar Pillow Transforms Menopause Comfort

Keeps You Cool During Hot Flashes

Keeps You Cool During Hot Flashes

Cooling gel and breathable fabric help regulate body temperature, so you stay comfortable through sudden heat waves and night sweats.

Relieves Back Tension & Improves Posture

Relieves Back Tension & Improves Posture

High-density memory foam supports the natural curve of your spine, easing pressure in the lower back and hips. Perfect for long workdays, restless nights, or travel.

Improves Relaxation & Sleep Quality

Improves Relaxation & Sleep Quality

By combining cooling relief with ergonomic support, this cushion helps reduce nighttime stiffness, so you can unwind faster, sleep deeper, and wake up refreshed.

3 Ways Puremeno BackHaven Lumbar Pillow Transforms Menopause Comfort

Why Support Your Spinal Health During Menopause?

Menopause isn’t just about hormonal changes; it can also magnify back pain, stiffness, and restless nights. Hot flashes, night sweats, and disrupted sleep make it harder for your body to recover, while posture issues from long sitting hours only add more discomfort. Supporting your spine during this stage of life is essential for comfort, energy, and better sleep.

Back Pain and Stiffness

Hormonal shifts can affect bone density and joint comfort, often making lower back pain feel more intense. The right lumbar support helps ease muscle tension and restore mobility.

Nerve Compression & Sciatica

Posture changes and weakened support during menopause can press on nerves, leading to radiating pain down the back, hips, and legs. Targeted spinal support helps relieve this pressure.

Poor Sleep Quality & Night Sweats

Discomfort in your lower back, combined with hot flashes, can make it hard to fall and stay asleep. Cooling lumbar support helps you relax, reduce nighttime stiffness, and wake up refreshed.

Everything the Puremeno BackHaven Lumbar Pillow Targets for Menopause Relief

Spinal Disc Dehydration

Hormonal changes during menopause can impact joint and disc health, leading to persistent back pain and stiffness. Proper lumbar support helps ease this pressure.

Muscle Tension & Knots

Menopause often brings increased muscle tightness and reduced flexibility. Supportive cushioning helps release tension so you can move more freely.

Nerve Pressure from Misalignment

Poor posture combined with midlife changes can trigger sciatica and radiating hip or leg pain. This cushion realigns your lower back to reduce nerve compression.

Nighttime Discomfort & Hot Flashes

Back pain and overheating often combine to disrupt sleep during menopause. Cooling support keeps you comfortable so you can rest through the night.

Posture Imbalances

Long hours of sitting and hormonal fatigue can weaken core muscles, putting extra strain on the spine. Ergonomic design restores alignment for daily comfort.

Poor Circulation in the Lower Back

Reduced circulation can worsen inflammation and prolong soreness, especially in midlife. Cooling, supportive foam boosts comfort and recovery.

Puremeno BackHaven Lumbar Pillow vs. Ordinary Cushions – Designed for Menopause Relief, Not Just Back Support

Most back cushions are made for generic posture support. The Puremeno BackHaven Lumbar Pillow is designed specifically for women in menopause, blending cooling comfort with ergonomic lumbar support. It doesn’t just ease back pain; it also helps with hot flashes, night sweats, and restless nights.

Theirs Vs Ours

How to Use the Puremeno BackHaven Lumbar Pillow for Menopause Comfort & Back Relief

Experience cooling relief, better posture, and more restful sleep with these four simple steps:

1
Place It Where You Need Relief

Place It Where You Need Relief

Place the cushion on your office chair, car seat, or bed. Its adjustable straps fit most surfaces, so you can use it wherever relief is needed.
2
Align Your Lower Back for Support

Align Your Lower Back for Support

Rest your lower back against the cushion so it aligns with the natural curve of your spine. This helps relieve tension that builds up during menopause and reduces pressure on nerves.
3
Enjoy Cooling Comfort & Posture Care

Enjoy Cooling Comfort & Posture Care

The gel-infused memory foam and breathable cover help regulate body temperature during hot flashes and night sweats, while the foam supports posture and reduces back strain.
4
Relax Into All-Day (or Night) Comfort

Relax Into All-Day (or Night) Comfort

Use the cushion throughout the day or at night to stay cool, supported, and comfortable. Whether at work, during travel, or while winding down before bed, it helps you feel refreshed instead of restless.

FAQ

We know that going through menopause can bring new challenges, from back pain and stiffness to hot flashes, night sweats, and restless sleep. That’s why we created the Puremeno BackHaven Lumbar Pillow for Menopause Relief. Here are the most common questions women ask before trying it, so you can feel confident, supported, and informed as you make your decision.

The pillow is designed for women experiencing menopause-related symptoms such as back pain, hot flashes, and restless nights. It’s also helpful for anyone needing cooling lumbar support during long hours of sitting or sleeping.

We stand by the quality of the Lumbar Premium Cushion. Try it for 60 days, risk-free. If it doesn’t bring you comfort, return it for a full refund. Plus, enjoy 1-year free replacement coverage for added peace of mind.

✅ Yes. The cushion is made with non-toxic, hypoallergenic memory foam and a skin-friendly, washable cover. It’s designed to provide gentle cooling support without chemicals, making it completely safe for daily use.

Absolutely. Many women in menopause use it several times a day, at work, in the car, or while winding down at night. It provides steady lumbar support while helping you stay cool and comfortable during hot flashes or periods of back tension.

Yes! The Puremeno BackHaven Lumbar Pillow is designed for everyday relaxation. Whether you’re on the sofa, in bed, or at your desk, it helps relieve menopause-related back stiffness while keeping you cool during hot flashes or night sweats.

Not at all. The Puremeno BackHaven Lumbar Pillow is lightweight and portable, making it easy to move from your office chair to your bedroom. Many women even travel with it to stay comfortable and supported wherever menopause symptoms strike.

Customer Reviews

Based on 16 reviews
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L
Lorraine J.

My favorite daily comfort. Menopause was tough, but this makes sitting so much easier.

P
Paige M.

This is the best lumbar cushion I’ve tried. It really hugs the back.

C
Caroline S.

I sit by the fan during hot flashes, and this cushion keeps me comfortable at the same time.

M
Marsha K.

Good for posture and comfort. The material feels durable too.

J
Judith O.

Perfect for reading or meditating. Back feels supported and relaxed.